Home
  Selina Lauder
  Sue Vass
  Rob Parkinson
  Human Givens
  Fees
  Needs & Resources
  Depression
  Anxiety
  Phobias
  OCD
  Addictions
  Stress
  Anger management
  Confidence
  Family concerns
  Dealing with grief
  Relationship problems
  Life changes
  New Scientist Article
  Courses & Training
  Counselling for companies
  Stress management course
  PTSD

 
  Needs & Resources



The Human Givens approach looks at each person holistically considering the psychological needs and resources that human beings have evolved over millions of years.

Needs

These are the needs over and above requirements for food and water, shelter etc. as identified by The European Therapy Studies Institute:

security – safe environment in which we can thrive and develop
attention – to give and receive
autonomy and Control
being emotionally connected to other
feeling part of a wider community
friendship and Intimacy
privacy
status in social groups
competence and Achievement
meaning and Purpose

Resources

Human resources have evolved to meet needs and include:

long term memory which add to our innate knowledge and learning
the ability to build rapport, empathise and connect to others
an imagination which focuses our attentionaway from emotion so we can solve difficuties creatively and objectively
a conscious rational mind which checks out emotions so we can question,analsyse and plan
the ability to ‘know’ and understand the world through metaphorical pattern matching
an observing self
a dreaming brain


When human beings use their resources well and get their needs met in reasonable balance, they are able to lead fulfilling lives. When needs are seriously compromised and resources are much misused, there are difficulties. 

 

 

Copyright © 2007 West Kent Human Givens Counselling. All rights reserved.
Design by S & E +44 (0) 7928678792