Human beings have evolved through a pattern of needs . Various innate resources for fulfilling those needs have evolved at the same time. These are the givens of human nature. Working intelligently with those givens enables counselling and therapy to be particularly effective and avoids the pitfalls of many earlier approaches.

Human Givens therapy is not an ideology or a limited, prescriptive approach. It draws on research into best practice coming out of the most effective therapies, on the discoveries of brain science but also on more holistic traditional 'psychologies', particularly on stories and metaphors. To read more about this approach, visit www.humangivens.com